Purée de cassis
Packaged product Other Foods Ravifruit
Purée de cassis contains 106 kcal per 100 g. A serving, 100.0 g (100 g) provides about 106 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.
100 g provides 181% of the Daily Value for Vitamin C, 13% of the Daily Value for Vitamin E and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 16 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 163 mg | 181% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 51.8 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 20.9 mg | 5% |
| Phosphorus L | 48.2 mg | 4% |
| Potassium L | 298 mg | 6% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of other foods (median 5.8 g)
- Fiber5.2 gin the top quarter of other foods (median 1.6 g)
- Sugars16 gin the top quarter of other foods (median 2.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 5.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.3 g)
- Sodium0 mgin the lowest quarter of other foods (median 303 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
- Water72.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 90 µg |
|---|
Other components (2)
| Water L | 72.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ravifruit
- Barcode
- 5057624371684
- Quantity
- 500 g
- Label serving
- 100.0 g
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de cassis (90%), sucre (10%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| 24 bâtonnets Neptune's Garden | 106 | 7.9 g | 12 g | 3.1 g |
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| Sugo scoglio con pomodoro Appetais | 107 | 7.8 g | 2.4 g | 7.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée de cassis?
100 g of Purée de cassis has 106 kcal. Serving, 100.0 g (100 g): about 106 kcal.
How much protein is in Purée de cassis?
Purée de cassis contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 100.0 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 5.8 g).
How many carbs are in Purée de cassis?
Purée de cassis has 21 g of total carbohydrates per 100 g, including 5.2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée de cassis?
Purée de cassis contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Purée de cassis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (181% DV), Vitamin E (13% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purée de cassis?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057624371684. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.