Pure Whey 100% White Chocolate Raspberry
Packaged product Sweets and Desserts Futures Supplements
Pure Whey 100% White Chocolate Raspberry contains 378 kcal per 100 g.
Roughly 85% of its calories come from protein, with 10% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 136% of the Daily Value for calcium, 83% of the Daily Value for phosphorus and 44% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 80 g | 160% |
| Calcium L | 1,767 mg | 136% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 187 mg | 44% |
| Phosphorus L | 1,033 mg | 83% |
| Potassium L | 1,200 mg | 26% |
| Manganese L | 0.63 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 5%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gin the top quarter of sweets and desserts (median 5.9 g)
- Fat4.2 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.1 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium700 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Futures Supplements
- Barcode
- 5907769870217
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| IQ Bar Chocolate Sea Salt IQ Bar | 378 | 26.7 g | 22.2 g | 26.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5907769870217. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.