pure tomato paste
Packaged product Vegetables No Name
Pure tomato paste contains 67 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 91 kcal per 100 g across 421 products.
100 g provides 21% of the Daily Value for potassium and 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.5 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 22.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 26.6 mg | 2% |
| Potassium L | 1,000 mg | 21% |
| Zinc L | 0.087 mg | 0.8% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.2 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for vegetables (median 4.2 g)
- Fiber3.3 gabove the median for vegetables (median 3 g)
- Sugars10 gin the lowest quarter of vegetables (median 13 g)
- Fat0 gin the lowest quarter of vegetables (median 0.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.053 g)
- Sodium66.7 mgbelow the median for vegetables (median 160 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water94.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 449 µg |
|---|
Other components (2)
| Water L | 94.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- No Name
- Barcode
- 0060383032210
- Quantity
- 156 mL
- Label serving
- 1 portion (30 ml)
- Category
- Tomato pastes
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste Pastene | 67 | 3.3 g | 13.3 g | 0 g |
| Pâte de tomates Great value | 67 | 3.3 g | 16.7 g | 0 g |
| Pasta de Tomate Zev | 67 | 0 g | 16.7 g | 0 g |
| Tomato Puree Double Concentrate Baresa | 67 | 4 g | 15 g | 0.5 g |
| Tomatenmark Rinatura | 68 | 3.7 g | 12 g | 0.3 g |
| Organic Tomato Paste Ceres Organics | 69 | 4.3 g | 11.8 g | 0.5 g |
| Tomatenmark Zwergenwiese | 69 | 3.9 g | 11 g | 0.3 g |
| Concentré de tomates bio Freshona | 69 | 2.1 g | 12.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pure tomato paste?
100 g of pure tomato paste has 67 kcal. Serving, 1 portion, 30 ml (30 g): about 20 kcal.
How much protein is in pure tomato paste?
Pure tomato paste contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 ml (30 g). About 20% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.2 g).
How many carbs are in pure tomato paste?
Pure tomato paste has 13.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pure tomato paste?
Pure tomato paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does pure tomato paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pure tomato paste?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383032210. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.