Pure Raw Honey
Packaged product Sweets and Desserts Gumeracha
Pure Raw Honey contains 322 kcal per 100 g. A serving, 10 g (10 g) provides about 32 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 81 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars81 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium10 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gumeracha
- Barcode
- 9348170004819
- Quantity
- 1 kg
- Label serving
- 10 g
- Category
- Sweets and Desserts
Ingredients
100% pure Australian honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Toppings, marshmallow cream | 322 | 0.8 g | 79 g | 0.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Raw Honey?
100 g of Pure Raw Honey has 322 kcal. Serving, 10 g (10 g): about 32 kcal.
How much protein is in Pure Raw Honey?
Pure Raw Honey contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.04 g in serving, 10 g (10 g). About 0.5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Pure Raw Honey?
Pure Raw Honey has 82 g of total carbohydrates per 100 g, including 81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Raw Honey?
Pure Raw Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pure Raw Honey?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348170004819. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.