Pure Pumpkin
Packaged product Beverages First Street
Pure Pumpkin contains 42 kcal per 100 g. A serving, 0.50 cup, 120 g (120 g) provides about 50 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 34 kcal per 100 g across 13 products.
100 g provides 389% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 3,500 µg | 389% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gin the lowest quarter of beverages (median 0.83 g)
- Fiber3.3 gabove the median for beverages (median 2.7 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 11,700 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 8.3 g | 8.3 g |
| Fat | 0 g | 0 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- First Street
- Barcode
- 0041512086892
- Quantity
- 3.01 kg
- Label serving
- 0.50 cup (120 g)
- Category
- Canned pumpkin
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared pumpkin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| canned pumpkin Kroger | 38 | 0.83 g | 8.3 g | 0 g |
| 100% Pure Pumpkin Libby's | 37 | 0.82 g | 8.2 g | 0.41 g |
| Pure Pumpkin E.D. Smith | 36 | 1.2 g | 8.4 g | 0 g |
| 100% Pure Pumpkin Great Value | 50 | 2.5 g | 9.2 g | 0.42 g |
| 100% natural pumpkin puree Baking Buddy | 34 | 1.1 g | 8.1 g | 0.3 g |
| Organic Pumpkin Puree 365 Everyday Value | 33 | 0.83 g | 8.3 g | 0 g |
| 100% Pumpkin Ahold | 33 | 0.83 g | 8.3 g | 0 g |
| Pumpkin Purée 365 Whole Foods Market | 33 | 1.7 g | 8.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Pumpkin?
100 g of Pure Pumpkin has 42 kcal. Serving, 0.50 cup, 120 g (120 g): about 50 kcal.
How much protein is in Pure Pumpkin?
Pure Pumpkin contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.50 cup, 120 g (120 g). About 9% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.83 g).
How many carbs are in Pure Pumpkin?
Pure Pumpkin has 8.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Pure Pumpkin?
Pure Pumpkin contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pure Pumpkin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (389% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure Pumpkin?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2454864. License: CC0 1.0 (U.S. public domain). Source record dated December 21, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041512086892. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.