Pure & Natural Sour Cream Pouch

Packaged product Dairy and Eggs Daisy

Pure & Natural Sour Cream Pouch contains 200 kcal per 100 g. A serving, 2 tbsp, 30g (30 g) provides about 60 kcal.

Roughly 86% of its calories come from fat, with 8% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure & Natural Sour Cream Pouch by Daisy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3.3 gprotein
2.9 gcarbohydrates
16.7 gfat
60kcal in serving, 2 tbsp, 30g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16.7 g 21%
Saturated fat L 11.7 g 58%
Trans fat L 0 g
Cholesterol L 66.7 mg 22%
Sodium L 50 mg 2%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 211 µg23%
Vitamin C L 0.3 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 0.52 mg3%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 22.3 µg6%
Vitamin B12 L 0.18 µg8%
Calcium L 100 mg8%
Iron L 0 mg0%
Magnesium L 8.1 mg2%
Phosphorus L 66.2 mg5%
Potassium L 133 mg3%
Zinc L 0.27 mg2%
Copper L 0.008 mg0.8%
Manganese L 0.003 mg0.1%
Selenium L 1.2 µg2%
Iodine L 10.6 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 7%Fat: 86%200kcal / 100 g
  • Protein 8%
  • Carbohydrates 7%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Riboflavin (B2)14%Calcium8%Vitamin B128%Iodine7%Folate (B9)6%Phosphorus5%Pantothenic acid (B5)5%Vitamin E3%Potassium3%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat16.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat11.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.058 g
Carotenoids (1)
Beta-carotene L78.1 µg
Other components (2)
Water L68 g
Alcohol L0 g

Product details

Brand
Daisy
Barcode
09340701
Quantity
14 oz (397g)
Label serving
2 tbsp (30g)
Category
squeeze
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured Cream

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

Source of the nutrition information

  • Open Food Facts, record 09340701. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure & Natural Sour Cream Pouch?

100 g of Pure & Natural Sour Cream Pouch has 200 kcal. Serving, 2 tbsp, 30g (30 g): about 60 kcal.

How much protein is in Pure & Natural Sour Cream Pouch?

Pure & Natural Sour Cream Pouch contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30g (30 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Pure & Natural Sour Cream Pouch?

Pure & Natural Sour Cream Pouch has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure & Natural Sour Cream Pouch?

Pure & Natural Sour Cream Pouch contains 16.7 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

What vitamins and minerals does Pure & Natural Sour Cream Pouch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure & Natural Sour Cream Pouch?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.