Pure Natural Coconut Yoghurt

Packaged product Dairy and Eggs Raw C

Pure Natural Coconut Yoghurt contains 133 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 133 kcal.

Roughly 81% of its calories come from fat, with 14% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure Natural Coconut Yoghurt by Raw C, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
1.4 gprotein
4.8 gcarbohydrates
12.1 gfat
133kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 12.1 g 16%
Saturated fat L 9.6 g 48%
Sodium not reported
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 14%Fat: 81%133kcal / 100 g
  • Protein 4%
  • Carbohydrates 14%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat12.1 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat9.6 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raw C
Barcode
9349622000908
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Light Sour Cream Good & Gather 133 6.7 g 6.7 g 8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9349622000908. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pure Natural Coconut Yoghurt?

100 g of Pure Natural Coconut Yoghurt has 133 kcal. Serving, 1 portion, 100 g (100 g): about 133 kcal.

How much protein is in Pure Natural Coconut Yoghurt?

Pure Natural Coconut Yoghurt contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Pure Natural Coconut Yoghurt?

Pure Natural Coconut Yoghurt has 4.8 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Natural Coconut Yoghurt?

Pure Natural Coconut Yoghurt contains 12.1 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.