Pure Maple Crunch Granola
Packaged product Breakfast Cereals Yupik
Pure Maple Crunch Granola contains 436 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 240 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 10.9 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars10.9 gbelow the median for breakfast cereals (median 17.8 g)
- Fat16.4 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat7.3 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium173 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yupik
- Barcode
- 0805509016480
- Label serving
- 1 portion (55 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Cereal Dark Chocolate Almond Kind | 436 | 10.9 g | 65.5 g | 18.2 g |
| Maple Pecan Granola Aldi | 436 | 9.1 g | 61.8 g | 18.2 g |
| Simply nature dark granola Simply Nature | 436 | 10.9 g | 61.8 g | 16.4 g |
| Chocolate Almond Superfood Cereal purely elizabeth. | 436 | 9.1 g | 69.1 g | 16.4 g |
| Cinnamon Raisin Almond Superfood Cereal purely elizabeth. | 436 | 9.1 g | 69.1 g | 14.5 g |
| Granola Pumpkin Spice Marketside | 436 | 7.3 g | 61.8 g | 20 g |
| Granola First Watch | 436 | 10.9 g | 54.5 g | 20 g |
| Honey Almond Granola Western Family | 436 | 10.9 g | 65.5 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0805509016480. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.