How many calories are in Pure Dark Chocolate?

100 g of Pure Dark Chocolate has 520 kcal. Serving, 50 g (50 g): about 260 kcal.

How much protein is in Pure Dark Chocolate?

Pure Dark Chocolate contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Pure Dark Chocolate?

Pure Dark Chocolate has 46 g of total carbohydrates per 100 g, including 10 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Dark Chocolate?

Pure Dark Chocolate contains 40 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

What vitamins and minerals does Pure Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Dark Chocolate?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pure Dark Chocolate

Packaged product Sweets and Desserts Laura Slack

Pure Dark Chocolate contains 520 kcal per 100 g. A serving, 50 g (50 g) provides about 260 kcal.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 44% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

520kcal per 100 g

6 gprotein

46 gcarbohydrates

40 gfat

260kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	520 kcal
Total fat L	40 g	51%
Saturated fat L	26 g	130%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	10 mg	0.4%
Total carbohydrates L	46 g	17%
Dietary fiber L	10 g	36%
Total sugars L	32 g
Protein L	6 g	12%
Calcium L	30 mg	2%
Iron L	8 mg	44%
Potassium L	300 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 32%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6 gabove the median for sweets and desserts (median 5.9 g)
Fiber10 gin the top quarter of sweets and desserts (median 2 g)
Sugars32 gabove the median for sweets and desserts (median 20.8 g)
Fat40 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat26 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium10 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Laura Slack
Barcode: 0705911835016
Label serving: 50 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0705911835016. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.