Pure Coconut Water With Pulp
Packaged product Beverages Unikai
Pure Coconut Water With Pulp contains 23 kcal per 100 ml. A serving, 1 can, 310 ml (310 ml) provides about 70 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22.6 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.9 mg | 0.6% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.65 g | 2% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 0.097 mg | 0.5% |
| Potassium L | 197 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 86%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.7 g)
- Fiber0.65 gabove the median for beverages (median 0.05 g)
- Sugars3.5 gbelow the median for beverages (median 4.9 g)
- Fat0.32 gabove the median for beverages (median 0.2 g)
- Saturated fat0.32 gabove the median for beverages (median 0.1 g)
- Sodium12.9 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Coconut Water Grace | 23 | 0.32 g | 5.2 g | 0 g |
| Coconut Water C2O | 23 | 0.32 g | 5.5 g | 0 g |
| Coconut water conchita | 23 | 0 g | 4.8 g | 0.16 g |
| Strawberry lemondae and coconut water Simply Nature | 23 | 0 g | 5.1 g | 0 g |
| Watermelon sunny D Sunnyd | 23 | 0 g | 6.8 g | 0 g |
| Herbal Tea JDB | 23 | 0 g | 5.8 g | 0 g |
| Matcha Green Tea Concentrate The Republic of Tea | 23 | 0 g | 5.1 g | 0 g |
| Sodastream bio limonade Sodastream | 23 | 0 g | 5.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291034003677. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.