pure butter
Packaged product Dairy and Eggs Anchor
Pure butter contains 725 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 725 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (742 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin A, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 725 kcal | |
| Total fat L | 81.4 g | 104% |
| Saturated fat L | 52.7 g | 264% |
| Cholesterol L | 89.9 mg | 30% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 209 µg | 23% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0.18 µg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 81.7 mg | 6% |
| Iron L | 0.099 mg | 0.6% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 65.8 mg | 5% |
| Potassium L | 104 mg | 2% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 24.5 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Fiber1.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Fat81.4 gbelow the median for dairy and eggs (median 82 g)
- Saturated fat52.7 gbelow the median for dairy and eggs (median 53 g)
- Sodium600 mgin the top quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77.5 µg |
|---|
Other components (2)
| Water L | 67.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Welsh Butter Castle Dairies | 725 | 0.6 g | 0.6 g | 80 g |
| Semi-soft Butter Mainland | 725 | 0 g | 0 g | 81.4 g |
| Zeezout boter Albert Heijn | 725 | 0.4 g | 0.8 g | 80 g |
| Mantequilla Puleva | 725 | 0.7 g | 0.5 g | 80 g |
| Mantequilla Central Lechera Asturiana | 725 | 0.6 g | 0.6 g | 80 g |
| Manteiga C/Flor Sal do Algarve Pd 125g Pingo Doce | 725 | 0.6 g | 0.6 g | 80 g |
| Manteiga Continente | 725 | 0.6 g | 0.6 g | 80 g |
| Original irische Meersalzbutter Kerrygold | 725 | 0.6 g | 0.6 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pure butter?
100 g of pure butter has 725 kcal. Serving, 1 portion, 100 g (100 g): about 725 kcal.
How much protein is in pure butter?
Pure butter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.6 g).
How many carbs are in pure butter?
Pure butter has 0 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pure butter?
Pure butter contains 81.4 g of fat per 100 g, of which 52.7 g is saturated (264% of the Daily Value).
What vitamins and minerals does pure butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pure butter?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414342140101. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.