Pure Basmati Rice
Packaged product Grains and Pasta Tilda
Pure Basmati Rice contains 143 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 179 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 9.6 mg | 0.4% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars | not reported | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.72 gin the lowest quarter of grains and pasta (median 3 g)
- Fat1.9 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.48 gbelow the median for grains and pasta (median 0.5 g)
- Sodium9.6 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 5021157878101
- Label serving
- 1 portion (125 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Primavera Pasta Trader Joes | 143 | 4.2 g | 18.3 g | 6.2 g |
| Jajang Noodles all groo | 143 | 3.9 g | 32.2 g | 0.44 g |
| Pasta Maison Charles | 143 | 8 g | 12.8 g | 6.6 g |
| Cooked Brown Rice Ottogi | 143 | 3.3 g | 31 g | 0.71 g |
| Green buckwheat with vegetables Azbuka vkusa | 143 | 4.5 g | 19.2 g | 5.3 g |
| Bombay bad boy pot noodles pot noodle | 143 | 3.2 g | 20 g | 5.5 g |
| Bison quinoa bowl Snap kitchen | 143 | 12.9 g | 13.6 g | 4.5 g |
| Cooked Quinoa Fresh & Easy | 143 | 5 g | 26.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Basmati Rice?
100 g of Pure Basmati Rice has 143 kcal. Serving, 1 portion, 125 g (125 g): about 179 kcal.
How much protein is in Pure Basmati Rice?
Pure Basmati Rice contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 125 g (125 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Pure Basmati Rice?
Pure Basmati Rice has 28.2 g of total carbohydrates per 100 g, including 0.72 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Basmati Rice?
Pure Basmati Rice contains 1.9 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
How much sodium is in Pure Basmati Rice?
100 g contains 9.6 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021157878101. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.