Punjabi Aloo Samosa
Packaged product Other Foods Mon Salwa
Punjabi Aloo Samosa contains 255 kcal per 100 g. A serving, 1 samosa, 90 g (90 g) provides about 230 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 0.6 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 7.4 g)
- Fiber5.5 gin the top quarter of other foods (median 1.8 g)
- Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
- Fat11.2 gabove the median for other foods (median 6.6 g)
- Saturated fat4.8 gabove the median for other foods (median 2 g)
- Sodium160 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Product details
- Brand
- Mon Salwa
- Barcode
- 8964000160350
- Label serving
- 1 samosa (90 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mehrkornbrot Goldähren | 255 | 8.6 g | 39.3 g | 5.5 g |
| Samdwich Les. Ateliers gourmands | 255 | 7.9 g | 31.2 g | 10.7 g |
| Dulce de membrillo Capell | 255 | 0.34 g | 61.2 g | 0.01 g |
| Bruscetta di bio melanzane Salemipina | 255 | 1 g | 3.8 g | 25.8 g |
| Kroger classic white Kroger | 255 | 8.5 g | 51.1 g | 3.2 g |
| Chickn Caesar Wrap simply to go | 255 | 14 g | 21.7 g | 12.3 g |
| Vanilla Bars CloverValley | 255 | 3.2 g | 30.9 g | 13.8 g |
| Сардельки з сиром варені вищого сорту "Дабл Чіз" Mr.Grill | 255 | 14.5 g | 0.3 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8964000160350. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.