pumpkin yogurt
Packaged product Dairy and Eggs noosa
Pumpkin yogurt contains 123 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 279 kcal.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 61.7 mg | 3% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.5 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.03 g)
- Sugars7.5 gbelow the median for dairy and eggs (median 10 g)
- Fat5.3 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat3.5 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium61.7 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 4.8 g | 4.9 g |
| Carbohydrates | 13.7 g | 13.7 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 0 g | n/a |
| Sugars | 13.2 g | 7.5 g |
| Sodium | 61.7 mg | 61.7 mg |
Product details
Ingredients
Grade a pasteurized milk, fruit puree (pumpkin puree, water, cane sugar, cream cheese (milk, cream, cheese culture, salt, carob bean gum), natural flavors, pectin, locust bean gum, lactic acid, salt, spices), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aussie Style Yogurt G'Day | 123 | 6.2 g | 15 g | 4.4 g |
| Activia Probiotic Danone | 123 | 7.2 g | 13.2 g | 3.1 g |
| Yogur natural Terra i Tast | 123 | 4 g | 19 g | 3.5 g |
| Mitakos Sahnejoghurt Mitakos | 123 | 3.4 g | 4.2 g | 10 g |
| Crunchy jogurt Coop | 123 | 4 g | 16 g | 4.6 g |
| Vanilla Yogurt With Mixed Berries Papa John's Salads & Produce | 123 | 3.5 g | 22.5 g | 2.5 g |
| Sahnejoghurt Kalimera | 123 | 4.3 g | 4.1 g | 9.9 g |
| Sahnejoghurt Ja! | 123 | 3.4 g | 4.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pumpkin yogurt?
100 g of pumpkin yogurt has 123 kcal. Serving, 1 serving, 227 g (227 g): about 279 kcal.
How much protein is in pumpkin yogurt?
Pumpkin yogurt contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 1 serving, 227 g (227 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).
How many carbs are in pumpkin yogurt?
Pumpkin yogurt has 13.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.5 g of sugars.
How much fat is in pumpkin yogurt?
Pumpkin yogurt contains 5.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in pumpkin yogurt?
100 g contains 61.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756508. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0853923002084. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.