Pumpkin Spice
Packaged product Spices, Herbs and Condiments Sweet & Natural
Pumpkin Spice contains 289 kcal per 100 g. A serving, 1 portion, 86.5 g (86.5 g) provides about 250 kcal.
Roughly 56% of its calories come from carbohydrates, with 44% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (321 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 0.93 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 26.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 60.1 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Fiber4.6 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars26.6 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat13.9 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.93 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium197 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet & Natural
- Barcode
- 0851425003059
- Quantity
- 173 g
- Label serving
- 1 portion (86.5 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herbapol - malina z żurawina Herbapol | 289 | 0 g | 72 g | 0 g |
| Cumin Barbecue Seasoning Bakerdream | 289 | 16.9 g | 39.2 g | 6.9 g |
| Moroccan Inspired Seasoning ASDA | 289 | 10 g | 59 g | 4.2 g |
| Pumpkin Spice Caramel Ultra Low-Carb Shake Mix Keto Chow | 289 | 63.1 g | 9.1 g | 1.2 g |
| Garlic and herb seasoning Cook with M&S | 289 | 18.1 g | 39.7 g | 2.7 g |
| Épices Garlic&Herb Sainsbury's | 289 | 18.5 g | 38.6 g | 2.8 g |
| Spiced Tahini Birch & Waite | 289 | 2.8 g | 15.6 g | 24 g |
| Jus D'herbe De Blé Bio - 150 g SFB | 289 | 29.9 g | 16.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice?
100 g of Pumpkin Spice has 289 kcal. Serving, 1 portion, 86.5 g (86.5 g): about 250 kcal.
How much protein is in Pumpkin Spice?
Pumpkin Spice contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 86.5 g (86.5 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).
How many carbs are in Pumpkin Spice?
Pumpkin Spice has 40.5 g of total carbohydrates per 100 g, including 4.6 g of fiber and 26.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice?
Pumpkin Spice contains 13.9 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).
How much sodium is in Pumpkin Spice?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851425003059. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.