Pumpkin spice superfood blend
Packaged product Spices, Herbs and Condiments Pureboost
Pumpkin spice superfood blend contains 236 kcal per 100 g. A serving, 0.25 cup, 36 g (36 g) provides about 85 kcal.
Roughly 49% of its calories come from protein, with 41% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 65% of the Daily Value for iron, 28% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 19.4 g | 69% |
| Total sugars L | 5.6 g | |
| Protein L | 33.3 g | 67% |
| Calcium L | 139 mg | 11% |
| Iron L | 11.7 mg | 65% |
| Potassium L | 1,333 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 41%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber19.4 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars5.6 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat2.8 gbelow the median for spices, herbs and condiments (median 9 g)
- Sodium250 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pureboost
- Barcode
- 0691430006160
- Label serving
- 0.25 cup (36 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0691430006160. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.