Pumpkin spice streusel
Packaged product Spices, Herbs and Condiments Marketside
Pumpkin spice streusel contains 374 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 370 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 48.5 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 27.3 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0.3 µg | 2% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber1 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars27.3 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat17.2 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat3 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium313 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 374 kcal | 374 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 48.5 g | 48.5 g |
| Fat | 17.2 g | 17.2 g |
| Fiber | 1 g | 1 g |
| Sugars | 27.3 g | 27.3 g |
| Sodium | 313 mg | 313 mg |
Product details
- Brand
- Marketside
- Barcode
- 0194346067114
- Label serving
- 1 muffin (99 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506729. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0194346067114. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.