Pumpkin Spice Soft Baked Bites
Packaged product Bread and Baked Goods Olyra
Pumpkin Spice Soft Baked Bites contains 373 kcal per 100 g. A serving, 2 soft baked bites, 37.5 g (37.5 g) provides about 140 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 29.3 g | 105% |
| Total sugars L | 16 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.3 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber29.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars16 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat10.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium133 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olyra
- Barcode
- 0819019021223
- Label serving
- 2 soft baked bites (37.5 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain rolled oats Simple Truth | 373 | 11.8 g | 70 g | 6.8 g |
| Muffin décongelé Leclerc | 373 | 4.8 g | 47 g | 18 g |
| Blueberry Muffin Atlantis Fresh Mart | 373 | 4.2 g | 46.5 g | 19.7 g |
| Blueberry Bread Market Basket | 373 | 3.9 g | 51 g | 17.6 g |
| Blueberry Crum Muffin Papas | 373 | 5.6 g | 50 g | 16.9 g |
| Strawberry ROLL Salip | 373 | 5.3 g | 48.4 g | 18.2 g |
| Gifflar Mini Cinnamon Bun Pagen | 373 | 7.3 g | 52 g | 14 g |
| Cheese Bread Tinapayan | 373 | 10 g | 66.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Soft Baked Bites?
100 g of Pumpkin Spice Soft Baked Bites has 373 kcal. Serving, 2 soft baked bites, 37.5 g (37.5 g): about 140 kcal.
How much protein is in Pumpkin Spice Soft Baked Bites?
Pumpkin Spice Soft Baked Bites contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 soft baked bites, 37.5 g (37.5 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Pumpkin Spice Soft Baked Bites?
Pumpkin Spice Soft Baked Bites has 66.7 g of total carbohydrates per 100 g, including 29.3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice Soft Baked Bites?
Pumpkin Spice Soft Baked Bites contains 10.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Pumpkin Spice Soft Baked Bites?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819019021223. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.