Pumpkin Spice Protein Shake
Packaged product Spices, Herbs and Condiments Jocko Fuel
Pumpkin Spice Protein Shake contains 48 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 170 kcal.
Roughly 66% of its calories come from protein, with 22% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.9 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 5.6 mg | 2% |
| Sodium L | 45.1 mg | 2% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.28 g | 1% |
| Total sugars L | 0.56 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 220 mg | 17% |
| Iron L | 0.056 mg | 0.3% |
| Potassium L | 33.8 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 11%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber0.28 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars0.56 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat1.3 gbelow the median for spices, herbs and condiments (median 9 g)
- Sodium45.1 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jocko Fuel
- Barcode
- 0010076292939
- Label serving
- 1 bottle (355 ml)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oikos Protein Shake, Salted Caramel Oikos | 48 | 8.5 g | 2.3 g | 0.99 g |
| Pumpkin Spice Protein Shake Jocko Fuel | 48 | 8.5 g | 1.4 g | 1.3 g |
| Pumpkin Spice Protein Shake Jocko Fuel | 48 | 8.5 g | 1.4 g | 1.3 g |
| Protein Shake Salted Caramel Oikos | 48 | 8.5 g | 2.3 g | 0.99 g |
| Hot Ketchup Delikatessa | 48 | 1.8 g | 8 g | 0.5 g |
| Pumpkin Spice Protein Shake Premier Protein | 48 | 9.1 g | 1.2 g | 0.91 g |
| Hot Ketchup Zuckerfrei Billa | 48 | 1.8 g | 8 g | 0.1 g |
| Pumpkin Spice Latte Tazo | 48 | 0 g | 11.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Protein Shake?
100 g of Pumpkin Spice Protein Shake has 48 kcal. Serving, 1 bottle, 355 ml (355 g): about 170 kcal.
How much protein is in Pumpkin Spice Protein Shake?
Pumpkin Spice Protein Shake contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 355 ml (355 g). About 66% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Pumpkin Spice Protein Shake?
Pumpkin Spice Protein Shake has 1.4 g of total carbohydrates per 100 g, including 0.28 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice Protein Shake?
Pumpkin Spice Protein Shake contains 1.3 g of fat per 100 g.
What vitamins and minerals does Pumpkin Spice Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Spice Protein Shake?
100 g contains 45.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010076292939. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.