Pumpkin Spice Muffins
Packaged product Bread and Baked Goods Antonina's
Pumpkin Spice Muffins contains 354 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 350 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 55.6 mg | 2% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat18.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium55.6 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Antonina's
- Barcode
- 0818703013919
- Label serving
- 1 muffin (99 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini muffin coeur fondant aux pommes Délices des 7 vallées | 354 | 4 g | 48 g | 16 g |
| Tesco Lemon Swiss Roll .. Tesco | 354 | 3.5 g | 66.9 g | 7.7 g |
| Blueberry Streusel Muffin Marketside | 354 | 5.1 g | 44.4 g | 17.2 g |
| Nama Cream Bun - Matcha Takayama | 354 | 6.2 g | 36.9 g | 20 g |
| Blueberry and Lemon Bread 7 Eleven | 354 | 5.6 g | 49.7 g | 14.7 g |
| Gifflar Gingerbread Pagen | 354 | 6.2 g | 53.8 g | 10.8 g |
| All The Whey Salted Caramel Shortbread Protein Powder TWP | 354 | 69 g | 14 g | 3.1 g |
| Tootsie Roll Re-Usable Filled Bank Midgee | 354 | 1 g | 70.7 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Muffins?
100 g of Pumpkin Spice Muffins has 354 kcal. Serving, 1 muffin, 99 g (99 g): about 350 kcal.
How much protein is in Pumpkin Spice Muffins?
Pumpkin Spice Muffins contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 muffin, 99 g (99 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Pumpkin Spice Muffins?
Pumpkin Spice Muffins has 44.4 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice Muffins?
Pumpkin Spice Muffins contains 18.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Pumpkin Spice Muffins?
100 g contains 55.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818703013919. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.