Pumpkin Spice Latte
Packaged product Spices, Herbs and Condiments Starbucks
Pumpkin Spice Latte contains 62 kcal per 100 g. A serving, 236.6 g (237 g) provides about 147 kcal.
Roughly 68% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars10 gabove the median for spices, herbs and condiments (median 5 g)
- Fat1 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.62 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium44 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 42 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25.8 kcal | 62 kcal |
| Protein | 1.1 g | 2.5 g |
| Carbohydrates | 4.4 g | 10.4 g |
| Fat | 0.44 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.2 g | 10 g |
| Sodium | 0.019 mg | 44 mg |
Product details
- Brand
- Starbucks
- Barcode
- 0048500201268
- Quantity
- 240 ml
- Label serving
- 236.6 g
- Category
- Spices, Herbs and Condiments
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REDUCED FAT MILK, BREWED STARBUCKS ESPRESSO COFFEE (WATER, COFFEE), SUGAR, SKIM MILK, NATURAL FLAVORS, SALT, CARRAGEENAN, ASCORBIC ACID (TO PROTECT FLAVOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nama Wakame Salted Seaweed Jfc International Inc | 62 | 5 g | 10 g | 0 g |
| Frappuchino Salted caramel brownie Starbucks | 62 | 2.9 g | 9 g | 1.6 g |
| Cogumelos Condimentados Continente | 62 | 2.9 g | 3.1 g | 3.6 g |
| Garlic And Herb Veg Green Giant | 62 | 2.5 g | 9.9 g | 2.5 g |
| Spicy Ketchup Peperami | 62 | 0.9 g | 13.9 g | 0.01 g |
| Salted Caramel Protein Shake Shmack | 62 | 7 g | 4.4 g | 1.7 g |
| Shake - Salt Caramel Bold | 62 | 6 g | 8.4 g | 0.32 g |
| Ketchup Made With Stevia Hannaford | 63 | 0 g | 6.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Latte?
100 g of Pumpkin Spice Latte has 62 kcal. Serving, 236.6 g (237 g): about 147 kcal.
How much protein is in Pumpkin Spice Latte?
Pumpkin Spice Latte contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 5.9 g in serving, 236.6 g (237 g). About 16% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Pumpkin Spice Latte?
Pumpkin Spice Latte has 10.4 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in Pumpkin Spice Latte?
Pumpkin Spice Latte contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
How much sodium is in Pumpkin Spice Latte?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2110908. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0048500201268. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.