Pumpkin Spice Flavour

Packaged product Spices, Herbs and Condiments Canadian Protein

Pumpkin Spice Flavour contains 413 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 128 kcal.

Roughly 73% of its calories come from protein, with 21% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 81% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g
77.4 gprotein
6.5 gcarbohydrates
9.7 gfat
128kcal in serving, 1 scoop, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 9.7 g 12%
Saturated fat not reported
Cholesterol L 96.8 mg 32%
Sodium L 397 mg 17%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 77.4 g 155%
Calcium L 1,048 mg81%
Iron L 0 mg0%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 6%Fat: 21%413kcal / 100 g
  • Protein 73%
  • Carbohydrates 6%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium81%Potassium11%Iron0%

Nutritional insights

  • Protein77.4 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fat9.7 gabove the median for spices, herbs and condiments (median 9 g)
  • Sodium397 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Canadian Protein
Barcode
0753215598823
Label serving
1 scoop (31 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0753215598823. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin Spice Flavour?

100 g of Pumpkin Spice Flavour has 413 kcal. Serving, 1 scoop, 31 g (31 g): about 128 kcal.

Is Pumpkin Spice Flavour high in protein?

Pumpkin Spice Flavour contains 77.4 g of protein per 100 g (155% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 31 g (31 g). About 73% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Pumpkin Spice Flavour?

Pumpkin Spice Flavour has 6.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Spice Flavour?

Pumpkin Spice Flavour contains 9.7 g of fat per 100 g.

What vitamins and minerals does Pumpkin Spice Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (81% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Spice Flavour?

100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.