Pumpkin Spice Flavor

Packaged product Spices, Herbs and Condiments Nissin

Pumpkin Spice Flavor contains 462 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pumpkin Spice Flavor by Nissin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
10.3 gprotein
65.4 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 18 g 23%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,230 mg 53%
Total carbohydrates L 65.4 g 24%
Dietary fiber L 2.6 g 9%
Total sugars L 6.4 g
Added sugars L 3.8 g 8%
Protein L 10.3 g 21%
Vitamin D L 0 µg0%
Calcium L 64 mg5%
Iron L 3.6 mg20%
Potassium L 192 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 35%462kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein10.3 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber2.6 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars6.4 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat18 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat9 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium1,230 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 462 kcal462 kcal
Protein 10.3 g10.3 g
Carbohydrates 65.4 g65.4 g
Fat 17.9 g18 g
Fiber 2.6 g2.6 g
Sugars 6.4 g6.4 g
Sodium 1,231 mg1,230 mg

Product details

Brand
Nissin
Barcode
0070662409022
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hvite Bønner Ristet Og Saltet Nøtteblanderen 462 21.6 g 52.4 g 18.5 g
Salted Caramel Fingers 462 5.2 g 62 g 21 g
The Mallows sea salt Bijenkorf 462 4 g 65 g 20 g
Saltin Noel 462 10 g 72 g 15 g
Salty Twisters Big Bag 462 2.9 g 66 g 20 g
Smooshed Balls - Salted Caramel Tasti 462 10.4 g 48.1 g 23.5 g
Twisties Salt & Vinegar Twisties 462 5.1 g 53 g 25 g
Salt & vinegar twirls Spar 462 2.9 g 75.2 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2567953. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070662409022. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin Spice Flavor?

100 g of Pumpkin Spice Flavor has 462 kcal.

Is Pumpkin Spice Flavor high in protein?

Pumpkin Spice Flavor contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Pumpkin Spice Flavor?

Pumpkin Spice Flavor has 65.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.4 g of sugars.

How much fat is in Pumpkin Spice Flavor?

Pumpkin Spice Flavor contains 18 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Pumpkin Spice Flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Spice Flavor?

100 g contains 1,230 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 25, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.