Pumpkin Spice Dessert Bars
Packaged product Sweets and Desserts Ethel’s
Pumpkin Spice Dessert Bars contains 419 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 180 kcal.
Roughly 54% of its calories come from fat, with 44% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 258% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 16.3 g | 82% |
| Trans fat L | 0 g | |
| Cholesterol L | 81.4 mg | 27% |
| Sodium L | 2,330 mg | 101% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 25.6 g | |
| Protein L | 2.3 g | 5% |
| Calcium L | 46.5 mg | 4% |
| Iron L | 46.5 mg | 258% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 44%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars25.6 gabove the median for sweets and desserts (median 20.8 g)
- Fat25.6 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat16.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium2,330 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ethel’s
- Barcode
- 0850054166098
- Label serving
- 1 bar (43 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chocolate Chip Oat Bar Bobo's Oat Bars | 419 | 7 g | 72.1 g | 16.3 g |
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| Honey Grahams, Honey Wortz | 419 | 6.5 g | 80.7 g | 9.7 g |
| Sweet And Sour Chews Hi-Chew | 419 | 0 g | 80.6 g | 9.7 g |
| Chocolate Graham Crackers Topco Associates Llc | 419 | 6.5 g | 80.6 g | 8.1 g |
| Linzer Tart Cookies Linzer | 419 | 3.2 g | 51.6 g | 22.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850054166098. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.