Pumpkin Spice

Packaged product Spices, Herbs and Condiments coffee mate

Pumpkin Spice contains 233 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 40% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pumpkin Spice by coffee mate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
0 gprotein
33.3 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 10 g 13%
Saturated fat L 6.7 g 33%
Sodium L 33.3 mg 1%
Total carbohydrates L 33.3 g 12%
Dietary fiber not reported
Total sugars L 33.3 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 60%Fat: 40%233kcal / 100 g
  • Carbohydrates 60%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 6 g)
  • Sugars33.3 gin the top quarter of spices, herbs and condiments (median 5 g)
  • Fat10 gabove the median for spices, herbs and condiments (median 9.2 g)
  • Saturated fat6.7 gabove the median for spices, herbs and condiments (median 2.6 g)
  • Sodium33.3 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 0 g0 g
Carbohydrates 33.3 g33.3 g
Fat 10 g10 g
Fiber n/an/a
Sugars 33.3 g33.3 g
Sodium n/a33.3 mg

Product details

Brand
coffee mate
Barcode
0050000308637
Category
Spices, Herbs and Condiments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

nonfat milk, heavy cream, cane sugar, natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Spice?

100 g of Pumpkin Spice has 233 kcal.

How much protein is in Pumpkin Spice?

Pumpkin Spice contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).

How many carbs are in Pumpkin Spice?

Pumpkin Spice has 33.3 g of total carbohydrates per 100 g, including 33.3 g of sugars.

How much fat is in Pumpkin Spice?

Pumpkin Spice contains 10 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Pumpkin Spice?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 29, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757678. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0050000308637. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.