Pumpkin Spice Bagel
Packaged product Bread and Baked Goods SBB
Pumpkin Spice Bagel contains 248 kcal per 100 g. A serving, 1 bagel, 113 g (113 g) provides about 280 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 9.7 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.3 g)
- Sugars9.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat0.89 gin the lowest quarter of bread and baked goods (median 7 g)
- Sodium429 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SBB
- Barcode
- 0086376300022
- Label serving
- 1 bagel (113 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bagel Foodland | 248 | 8 g | 46 g | 4.4 g |
| Everything Bagel Sobeys Bakery | 248 | 8 g | 46 g | 4.4 g |
| Jalapeño Bagels By Winco Winco | 248 | 8.9 g | 49.6 g | 1.8 g |
| Dutch Crunch Roll Le Boulanger | 248 | 9.7 g | 49.6 g | 0.89 g |
| Harris Ranch Prime Chuck Roll Shabu Shabu (raw) Tokyo Central | 248 | 21.2 g | 0 g | 18.6 g |
| TGP Cheese Bread Beisker Fresh Market | 248 | 10.6 g | 34.2 g | 8 g |
| HMCF Breaded Chicken Wings Plain, Ready-to-Eat Ralphs | 248 | 13.3 g | 8.9 g | 16.8 g |
| Everything Bagel Stein's Famous Bagels | 248 | 7.1 g | 50.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Bagel?
100 g of Pumpkin Spice Bagel has 248 kcal. Serving, 1 bagel, 113 g (113 g): about 280 kcal.
How much protein is in Pumpkin Spice Bagel?
Pumpkin Spice Bagel contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 bagel, 113 g (113 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Pumpkin Spice Bagel?
Pumpkin Spice Bagel has 51.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Spice Bagel?
Pumpkin Spice Bagel contains 0.89 g of fat per 100 g.
How much sodium is in Pumpkin Spice Bagel?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086376300022. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "PUMPKIN SPICE BAGEL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.