Pumpkin spice apple cinnamon
Packaged product Fruits General Mills
Pumpkin spice apple cinnamon contains 405 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 81.1 g | 29% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 32.4 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of fruits (median 0.71 g)
- Fiber8.1 gin the top quarter of fruits (median 1.5 g)
- Sugars32.4 gabove the median for fruits (median 11.4 g)
- Fat6.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium405 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0016000181434
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cap’n crunch’s crunch berries The Quaker Oats company | 405 | 5.4 g | 86.5 g | 4.1 g |
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| Vegan protein raspberry ADAMS | 406 | 76.3 g | 6.1 g | 7 g |
| Natural Fruit Slice Mango Passionfruit SNACK HQ | 406 | 15.7 g | 60.9 g | 15.7 g |
| Banana Whey Protein My Route Max Japan | 406 | 77.1 g | 10.6 g | 5.1 g |
| Croissant With Strawberry Flavour Filling La Crema de Alva | 406 | 5.8 g | 51.9 g | 17.3 g |
| Multi Collagen Protein Strawberry Ancient Nutrition | 406 | 75.4 g | 8.7 g | 5.8 g |
| TRADITION 1905 (Berry-Petits fruits) LECLERC (2x=37g=150cal) | 405 | 2.7 g | 67.6 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000181434. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.