Pumpkin Seed Oil
Packaged product Nuts and Seeds gea
Pumpkin Seed Oil contains 886 kcal per 100 g. A serving, 28 g (28 g) provides about 248 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 886 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
- Fat100 gin the top quarter of nuts and seeds (median 23.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gea
- Barcode
- 0059807920011
- Label serving
- 28 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra virgin raw coconut oil Entre Nuts | 885 | 0 g | 0 g | 100 g |
| Coconut Cooking Oil Medella | 887 | 0 g | 0 g | 100 g |
| Cold Pressed Extra Virgin Hemp Seed Oil Hemp It Up | 884 | 0 g | 0 g | 100 g |
| Cold pressed rapeseed oil Summer harvest | 883 | 0.1 g | 3.3 g | 96.6 g |
| Coconut Oil Lifestyle Food | 883 | 0 g | 0 g | 99.8 g |
| Coconut Oil Essence Of Coconut | 882 | 0 g | 0 g | 100 g |
| Sesame Seed Oil Sesame Seed Oil | 882 | 0 g | 0 g | 99.7 g |
| Extra Virgin Coconut Oil Coconati | 890 | 0.2 g | 1.5 g | 98.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Seed Oil?
100 g of Pumpkin Seed Oil has 886 kcal. Serving, 28 g (28 g): about 248 kcal.
How much protein is in Pumpkin Seed Oil?
Pumpkin Seed Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g (28 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Pumpkin Seed Oil?
Pumpkin Seed Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Seed Oil?
Pumpkin Seed Oil contains 100 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059807920011. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.