Pumpkin seed crisp bread
Packaged product Beverages Huntley Palmers
Pumpkin seed crisp bread contains 480 kcal per 100 g. A serving, 35.0 g (35 g) provides about 168 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 344 kcal per 100 g across 4,549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 4 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of beverages (median 8.1 g)
- Fiber7 gabove the median for beverages (median 4.4 g)
- Sugars4 gabove the median for beverages (median 3 g)
- Fat18.8 gabove the median for beverages (median 5.9 g)
- Saturated fat2.4 gabove the median for beverages (median 0.9 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huntley Palmers
- Barcode
- 9400553455875
- Label serving
- 35.0 g
- Category
- Plant-based foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Filetti BIO di zenzero canditi Dattilo | 480 | 6 g | 50 g | 27 g |
| Cocco disidratato Plimont | 480 | 2 g | 64 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin seed crisp bread?
100 g of Pumpkin seed crisp bread has 480 kcal. Serving, 35.0 g (35 g): about 168 kcal.
Is Pumpkin seed crisp bread high in protein?
Pumpkin seed crisp bread contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 6.3 g in serving, 35.0 g (35 g). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).
How many carbs are in Pumpkin seed crisp bread?
Pumpkin seed crisp bread has 56.2 g of total carbohydrates per 100 g, including 7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin seed crisp bread?
Pumpkin seed crisp bread contains 18.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400553455875. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.