Pumpkin Roll
Packaged product Bread and Baked Goods Giant
Pumpkin Roll contains 294 kcal per 100 g. A serving, 1 slice, 85.048 g (85.1 g) provides about 250 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 82.3 mg | 27% |
| Sodium L | 694 mg | 30% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 32.9 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars32.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat11.8 gabove the median for bread and baked goods (median 7 g)
- Saturated fat7.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium694 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0296334005990
- Label serving
- 1 slice (85.048 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simple wize apple turnovers Simple wize | 294 | 0.95 g | 28.6 g | 19 g |
| Tortilla Atotonilco | 294 | 8.8 g | 50 g | 6.6 g |
| Pain Au Lait Hot Dog Buns Central Market | 294 | 0 g | 57.6 g | 7.1 g |
| Tortillas blé entier Sobey's | 294 | 10.3 g | 48.5 g | 7.4 g |
| Duck Spring Rolls Diggera | 294 | 8.2 g | 32.1 g | 14.2 g |
| Elie's, Kettle Boiled Bagels, Onion Elie Baking Corp | 294 | 9.8 g | 57.8 g | 1.5 g |
| Elie's, The Works Bagels Elie Baking Corp | 294 | 9.8 g | 56.9 g | 2.5 g |
| Cinnamon Raisin Bagels Trader Joe's | 294 | 9.4 g | 62.4 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Roll?
100 g of Pumpkin Roll has 294 kcal. Serving, 1 slice, 85.048 g (85.1 g): about 250 kcal.
How much protein is in Pumpkin Roll?
Pumpkin Roll contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 slice, 85.048 g (85.1 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Pumpkin Roll?
Pumpkin Roll has 42.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 32.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Roll?
Pumpkin Roll contains 11.8 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Pumpkin Roll?
100 g contains 694 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0296334005990. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.