Pumpkin Roll
Packaged product Bread and Baked Goods Ariana's Bakery
Pumpkin Roll contains 330 kcal per 100 g. A serving, 1 portion, 94 g (94 g) provides about 310 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 85.1 mg | 28% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 34 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars34 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat13.8 gabove the median for bread and baked goods (median 7 g)
- Saturated fat5.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium255 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ariana's Bakery
- Barcode
- 0859057002006
- Label serving
- 1 portion (94 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Afghan Bread Sadat Bakery | 330 | 8 g | 58 g | 6 g |
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| Everything Bagel Bayou Bagel Company | 330 | 10 g | 76 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Roll?
100 g of Pumpkin Roll has 330 kcal. Serving, 1 portion, 94 g (94 g): about 310 kcal.
How much protein is in Pumpkin Roll?
Pumpkin Roll contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 portion, 94 g (94 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Pumpkin Roll?
Pumpkin Roll has 45.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Roll?
Pumpkin Roll contains 13.8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Pumpkin Roll?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859057002006. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.