Pumpkin Puffs

Packaged product Other Foods Nutri V Goodies

Pumpkin Puffs contains 426 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 149 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 121% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

426kcal per 100 g
8.3 gprotein
72.6 gcarbohydrates
10.3 gfat
149kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 10.3 g 13%
Saturated fat L 0.86 g 4%
Sodium L 269 mg 12%
Total carbohydrates L 72.6 g 26%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 8.3 g 17%
Potassium L 5,710 mg121%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 70%Fat: 22%426kcal / 100 g
  • Protein 8%
  • Carbohydrates 70%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium121%

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7.4 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat10.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.86 gbelow the median for other foods (median 2 g)
  • Sodium269 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutri V Goodies
Barcode
9369999334031
Label serving
1 portion (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9369999334031. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin Puffs?

100 g of Pumpkin Puffs has 426 kcal. Serving, 1 portion, 35 g (35 g): about 149 kcal.

How much protein is in Pumpkin Puffs?

Pumpkin Puffs contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 35 g (35 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pumpkin Puffs?

Pumpkin Puffs has 72.6 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Puffs?

Pumpkin Puffs contains 10.3 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).

What vitamins and minerals does Pumpkin Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (121% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Puffs?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.