Pumpkin Muffins 4 Pack
Packaged product Bread and Baked Goods Sprouts
Pumpkin Muffins 4 Pack contains 292 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat | not reported | |
| Cholesterol L | 53.1 mg | 18% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 39.8 g | 14% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 19.5 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars19.5 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat12.4 gabove the median for bread and baked goods (median 7 g)
- Sodium283 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0213724105993
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Pork Chops Custom Made | 292 | 16.8 g | 8.9 g | 20.4 g |
| French Toast Bagel Costco | 292 | 8.9 g | 57.5 g | 2.7 g |
| Breaded Pork Chops Kroger | 292 | 16.8 g | 8.9 g | 20.4 g |
| French Toast Bagels Market District | 292 | 9.7 g | 58.4 g | 1.3 g |
| French Toast Bagel Members Mark | 292 | 9.7 g | 57.5 g | 1.8 g |
| Thin Sliced Pork Rolls Master Wang | 292 | 16.8 g | 0 g | 24.8 g |
| Blueberry Bagel Sam's Club | 292 | 10.6 g | 56.6 g | 1.3 g |
| Blueberry bagel Meijer | 292 | 9.7 g | 60.2 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Muffins 4 Pack?
100 g of Pumpkin Muffins 4 Pack has 292 kcal.
How much protein is in Pumpkin Muffins 4 Pack?
Pumpkin Muffins 4 Pack contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Pumpkin Muffins 4 Pack?
Pumpkin Muffins 4 Pack has 39.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Muffins 4 Pack?
Pumpkin Muffins 4 Pack contains 12.4 g of fat per 100 g.
How much sodium is in Pumpkin Muffins 4 Pack?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213724105993. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.