Pumpkin Marinara Sauce

Packaged product Soups and Sauces Eat Happy Kitchen

Pumpkin Marinara Sauce contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.

Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Marinara Sauce by Eat Happy Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1.6 gprotein
8 gcarbohydrates
3.2 gfat
80kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Cholesterol L 4 mg 1%
Sodium L 224 mg 10%
Total carbohydrates L 8 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin D L 0 µg0%
Calcium L 39.2 mg3%
Iron L 0.8 mg4%
Potassium L 361 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 48%Fat: 43%64kcal / 100 g
  • Protein 10%
  • Carbohydrates 48%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1 g)
  • Sugars4 gabove the median for soups and sauces (median 3.8 g)
  • Fat3.2 gabove the median for soups and sauces (median 2.9 g)
  • Sodium224 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Happy Kitchen
Barcode
0860004856030
Quantity
25 oz
Label serving
0.5 cup (125 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Tomato Sauce With Basil Carrefour 64 1.5 g 6 g 3.1 g
Organic Classic Marinara Pasta Sauce Muir Glen 64 1.6 g 7.2 g 3.6 g
Tomato Basil Pasta Sauce Muir Glen 64 1.6 g 7.2 g 3.6 g
Leek and potato soup Avonmore 64 0.9 g 4.5 g 4.6 g
Meat Pasta Sauce REGGANO 64 1.6 g 11.2 g 1.2 g
Chicken Vegtable Soup Campbells 64 2.4 g 8 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860004856030. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpkin Marinara Sauce?

100 g of Pumpkin Marinara Sauce has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.

How much protein is in Pumpkin Marinara Sauce?

Pumpkin Marinara Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Pumpkin Marinara Sauce?

Pumpkin Marinara Sauce has 8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Marinara Sauce?

Pumpkin Marinara Sauce contains 3.2 g of fat per 100 g.

How much sodium is in Pumpkin Marinara Sauce?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.