Pumpkin & Cream Cheese Soup
Packaged product Soups and Sauces Primel
Pumpkin & Cream Cheese Soup contains 91 kcal per 100 g. A serving, 1 cup, 340 g (340 g) provides about 310 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.2 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.3 mg | 3% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 309 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for soups and sauces (median 2.2 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.5 gbelow the median for soups and sauces (median 3.8 g)
- Fat3.5 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.4 gabove the median for soups and sauces (median 0.8 g)
- Sodium268 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primel
- Barcode
- 3289470015364
- Label serving
- 1 cup (340 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3289470015364. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.