Pumpkin Cookies
Packaged product Sweets and Desserts C.Kruegers
Pumpkin Cookies contains 391 kcal per 100 g. A serving, 1.0 portion, 64.0 g (64 g) provides about 250 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 226% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.1 mg | 13% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 43.8 g | |
| Added sugars L | 42.2 g | 84% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 40.6 mg | 226% |
| Potassium L | 56.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars43.8 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat15.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium328 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- C.Kruegers
- Barcode
- 0746175464284
- Label serving
- 1.0 portion (64.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Tesco | 391 | 4 g | 61.7 g | 13.8 g |
| Tesco Finest Lemon Drizzle Cake Tesco | 391 | 3.6 g | 56.3 g | 16.5 g |
| Chocolate Balls Blissfull | 391 | 7.6 g | 81 g | 3.4 g |
| Butter Cookie Protein rocka | 391 | 75 g | 8.5 g | 5.5 g |
| Chocolate Caramel Bombe Curated Collection | 391 | 4.8 g | 58 g | 14.7 g |
| Rum And Raisin Mince Pies Tesco | 391 | 0.9 g | 60.2 g | 14.5 g |
| Betty Crocker lower sugar chocolate chip cookie mix Betty Crocker | 391 | 4.4 g | 78.3 g | 8.7 g |
| Every Buddy’s Cake slice Carlos Bakery | 391 | 4.4 g | 52.2 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0746175464284. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.