Pumpkin Churro Donut Bite

Packaged product Nuts and Seeds Gen Bake

Pumpkin Churro Donut Bite contains 467 kcal per 100 g. A serving, 5 churro bites, 60 g (60 g) provides about 280 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
5 gprotein
48.3 gcarbohydrates
28.3 gfat
280kcal in serving, 5 churro bites, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 28.3 g 36%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 350 mg 15%
Total carbohydrates L 48.3 g 18%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Added sugars L 23.3 g 47%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 33.3 mg3%
Iron L 1.8 mg10%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 54%467kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein5 gbelow the median for nuts and seeds (median 10 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars25 gin the top quarter of nuts and seeds (median 7 g)
  • Fat28.3 gabove the median for nuts and seeds (median 23.8 g)
  • Saturated fat15 gin the top quarter of nuts and seeds (median 5.4 g)
  • Sodium350 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gen Bake
Barcode
0002014641005
Label serving
5 churro bites (60 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chia Seed Cherie Sweet Heart 467 20 g 40 g 30 g
Jumbo sunflower seeds Great Value 467 13.3 g 53.3 g 23.3 g
roasted nut assortment Kasugai 467 13.3 g 66.7 g 15 g
Seedwise Mixed Berries Clusters Ozery Bakery 467 16.7 g 33.3 g 33.3 g
Natural Flaxseeds U&M 467 16.1 g 26.4 g 37.4 g
Chia Seeds Kirkland 467 13.3 g 40 g 30 g
Pumpkin Spice Churro Donut Bites Gen Bake 467 5 g 48.3 g 28.3 g
Coconut Flour Cuisine Soleil 467 16.7 g 56.7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Churro Donut Bite?

100 g of Pumpkin Churro Donut Bite has 467 kcal. Serving, 5 churro bites, 60 g (60 g): about 280 kcal.

How much protein is in Pumpkin Churro Donut Bite?

Pumpkin Churro Donut Bite contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 5 churro bites, 60 g (60 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Pumpkin Churro Donut Bite?

Pumpkin Churro Donut Bite has 48.3 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Churro Donut Bite?

Pumpkin Churro Donut Bite contains 28.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Pumpkin Churro Donut Bite contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Churro Donut Bite?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0002014641005. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.