Pumpkin Cheesecake Slice

Packaged product Sweets and Desserts Harmons

Pumpkin Cheesecake Slice contains 277 kcal per 100 g. A serving, 1 slice, 184 g (184 g) provides about 510 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 5,434,783% of the Daily Value for Vitamin D, 45,290% of the Daily Value for iron and 334% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g
4.3 gprotein
27.7 gcarbohydrates
16.8 gfat
510kcal in serving, 1 slice, 184 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 16.8 g 22%
Saturated fat L 9.8 g 49%
Trans fat L 0.54 g
Cholesterol L 76.1 mg 25%
Sodium L 266 mg 12%
Total carbohydrates L 27.7 g 10%
Dietary fiber L 2.2 g 8%
Total sugars L 17.9 g
Added sugars L 15.8 g 32%
Protein L 4.3 g 9%
Vitamin D L 1,086,957 µg5,434,783%
Calcium L 4,348 mg334%
Iron L 8,152 mg45,290%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 54%277kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D5,434,783%Iron45,290%Calcium334%

Nutritional insights

  • Protein4.3 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars17.9 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat16.8 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat9.8 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium266 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmons
Barcode
0266303003500
Label serving
1 slice (184 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Our Southern Plains Honey & Oats Coupland's 277 10.2 g 49.7 g 2.9 g
Rhubarb Pie Save On Foods 277 2 g 35.6 g 14.9 g
Mint Cookie Crumble Ice Cream Stewart’s Shops 277 4 g 27.7 g 16.8 g
Oats Overnight shake Coconut Cream Pie Oats Overnight 277 23.8 g 55.6 g 7.9 g
Cheesecake Variety Pack Strawberry Swirl M&M Food Market 277 3.6 g 30.1 g 15.7 g
Mrs Darlingtons Plum Jam (pack of ) Mrs Darlington’s 277 0.3 g 69.2 g 0.1 g
Gelatin Powder, Strawberry Universal 277 24.1 g 72.3 g 0 g
Salmon Pie Meninno Brothers 277 6 g 17.2 g 20.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Cheesecake Slice?

100 g of Pumpkin Cheesecake Slice has 277 kcal. Serving, 1 slice, 184 g (184 g): about 510 kcal.

How much protein is in Pumpkin Cheesecake Slice?

Pumpkin Cheesecake Slice contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 1 slice, 184 g (184 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Pumpkin Cheesecake Slice?

Pumpkin Cheesecake Slice has 27.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Cheesecake Slice?

Pumpkin Cheesecake Slice contains 16.8 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

What vitamins and minerals does Pumpkin Cheesecake Slice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (5,434,783% DV), iron (45,290% DV) and calcium (334% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Cheesecake Slice?

100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0266303003500. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.