Pumpkin and Parmesan Soup
Packaged product Soups and Sauces Artisano
Pumpkin and Parmesan Soup contains 30 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 74 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.6 kcal | |
| Total fat L | 0.52 g | 0.7% |
| Saturated fat | not reported | |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.52 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.52 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fat0.52 gbelow the median for soups and sauces (median 2.8 g)
- Sodium270 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Artisano
- Barcode
- 9421008320708
- Label serving
- 1 serving (250 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin and Parmesan Soup?
100 g of Pumpkin and Parmesan Soup has 30 kcal. Serving, 1 serving, 250 g (250 g): about 74 kcal.
How much protein is in Pumpkin and Parmesan Soup?
Pumpkin and Parmesan Soup contains 0.52 g of protein per 100 g (1% of the 50 g Daily Value), or 1.3 g in serving, 1 serving, 250 g (250 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Pumpkin and Parmesan Soup?
Pumpkin and Parmesan Soup has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin and Parmesan Soup?
Pumpkin and Parmesan Soup contains 0.52 g of fat per 100 g.
How much sodium is in Pumpkin and Parmesan Soup?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421008320708. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.