Pumpk ‘n Spice Powdered Pb

Packaged product Spices, Herbs and Condiments Nuts ‘n More

Pumpk ‘n Spice Powdered Pb contains 385 kcal per 100 g. A serving, 2 tbsp., 13 g (13 g) provides about 50 kcal.

Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 26% of the Daily Value for potassium and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
30.8 gprotein
46.2 gcarbohydrates
7.7 gfat
50kcal in serving, 2 tbsp., 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 7.7 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 769 mg 33%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 7.7 g 27%
Total sugars L 23.1 g
Added sugars L 7.7 g 15%
Protein L 30.8 g 62%
Vitamin D L 0 µg0%
Calcium L 76.9 mg6%
Iron L 3.9 mg21%
Potassium L 1,230 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 49%Fat: 18%385kcal / 100 g
  • Protein 33%
  • Carbohydrates 49%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium26%Iron21%Calcium6%Vitamin D0%

Nutritional insights

  • Protein30.8 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber7.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars23.1 gin the top quarter of spices, herbs and condiments (median 5.2 g)
  • Fat7.7 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium769 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nuts ‘n More
Barcode
0785034396540
Label serving
2 tbsp. (13 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0785034396540. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pumpk ‘n Spice Powdered Pb?

100 g of Pumpk ‘n Spice Powdered Pb has 385 kcal. Serving, 2 tbsp., 13 g (13 g): about 50 kcal.

Is Pumpk ‘n Spice Powdered Pb high in protein?

Pumpk ‘n Spice Powdered Pb contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 4 g in serving, 2 tbsp., 13 g (13 g). About 33% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Pumpk ‘n Spice Powdered Pb?

Pumpk ‘n Spice Powdered Pb has 46.2 g of total carbohydrates per 100 g, including 7.7 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpk ‘n Spice Powdered Pb?

Pumpk ‘n Spice Powdered Pb contains 7.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pumpk ‘n Spice Powdered Pb contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (26% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpk ‘n Spice Powdered Pb?

100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.