Pulled Shiitake Mushrooms
Packaged product Vegetables Fable
Pulled Shiitake Mushrooms contains 284 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 256 kcal.
Roughly 73% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 24.6 g | 31% |
| Saturated fat L | 21.8 g | 109% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 10.8 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 15%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the top quarter of vegetables (median 2.5 g)
- Fiber10.8 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat24.6 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat21.8 gin the top quarter of vegetables (median 1.1 g)
- Sodium304 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fable
- Barcode
- 9356435000766
- Label serving
- 1 portion (90 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Koren BBQ Mushroom Onigiri Konscious | 284 | 5.9 g | 60.8 g | 4.4 g |
| Green superfood blend My protein | 284 | 15 g | 43 g | 2 g |
| Tortellini Ricotta Spinach Pasta Romana | 285 | 10 g | 48.3 g | 4.5 g |
| Lemon & Basil Green Olives Kiwi Artisan | 285 | 1.3 g | 4 g | 29.3 g |
| Deep Fried Pickles No Name | 284 | 17.6 g | 22.9 g | 13.5 g |
| Ricotta & Spinach Ravioli Bel Canto | 285 | 9.4 g | 41 g | 9 g |
| Corneto Nestlé | 284 | 3.1 g | 38 g | 13 g |
| Cornetto Classico Le Specialità Di Beppe | 284 | 5 g | 35 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Shiitake Mushrooms?
100 g of Pulled Shiitake Mushrooms has 284 kcal. Serving, 1 portion, 90 g (90 g): about 256 kcal.
How much protein is in Pulled Shiitake Mushrooms?
Pulled Shiitake Mushrooms contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 8.6 g in serving, 1 portion, 90 g (90 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Pulled Shiitake Mushrooms?
Pulled Shiitake Mushrooms has 11.1 g of total carbohydrates per 100 g, including 10.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Shiitake Mushrooms?
Pulled Shiitake Mushrooms contains 24.6 g of fat per 100 g, of which 21.8 g is saturated (109% of the Daily Value).
How much sodium is in Pulled Shiitake Mushrooms?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356435000766. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.