Pulled Pork With Beans
Packaged product Meat Coop Served
Pulled Pork With Beans contains 164 kcal per 100 g. A serving, 1 portion, 216 g (216 g) provides about 354 kcal.
Roughly 50% of its calories come from fat, with 35% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 0.57 mg | 0% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.9 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 15%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.6 g)
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars2.9 gabove the median for meat (median 1 g)
- Fat8.9 gabove the median for meat (median 8.6 g)
- Saturated fat3.2 gabove the median for meat (median 3.1 g)
- Sodium0.57 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Served
- Barcode
- 5000129400229
- Label serving
- 1 portion (216 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Pot Roast Kirkland | 164 | 18.6 g | 2.9 g | 8.6 g |
| Beef Pot Roast Kirkland Signature | 164 | 18.6 g | 2.9 g | 8.6 g |
| Beef Pot Roast Kirkland | 164 | 18.6 g | 2.9 g | 8.6 g |
| Beef Pot Roast Kirkland | 164 | 18.6 g | 2.9 g | 8.6 g |
| Rip ‘n’ Ready Meatballs Hereford | 164 | 8.6 g | 6.4 g | 12.1 g |
| Macaroni met ham en kaas Colruyt | 164 | 6.7 g | 20 g | 6.1 g |
| Korean Bulgogi Pulled Pork Park Street Deli | 164 | 14.5 g | 18.2 g | 3.6 g |
| Beef Pot Roast Kirkland | 164 | 18.6 g | 2.9 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork With Beans?
100 g of Pulled Pork With Beans has 164 kcal. Serving, 1 portion, 216 g (216 g): about 354 kcal.
Is Pulled Pork With Beans high in protein?
Pulled Pork With Beans contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 30.2 g in serving, 1 portion, 216 g (216 g). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Pulled Pork With Beans?
Pulled Pork With Beans has 5.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork With Beans?
Pulled Pork With Beans contains 8.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Pulled Pork With Beans?
100 g contains 0.57 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129400229. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.