Pulled pork

Packaged product Meat Meat for More

Pulled pork contains 153 kcal per 100 g.

Roughly 46% of its calories come from fat, with 38% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g
14.4 gprotein
6.2 gcarbohydrates
7.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 7.7 g 10%
Saturated fat L 3.1 g 16%
Sodium L 629 mg 27%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 2.7 g
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 16%Fat: 46%153kcal / 100 g
  • Protein 38%
  • Carbohydrates 16%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gbelow the median for meat (median 17.6 g)
  • Fiber0.4 gabove the median for meat (median 0 g)
  • Sugars2.7 gabove the median for meat (median 1 g)
  • Fat7.7 gbelow the median for meat (median 8.6 g)
  • Saturated fat3.1 gbelow the median for meat (median 3.1 g)
  • Sodium629 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meat for More
Barcode
8716528963810
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pulled pork?

100 g of Pulled pork has 153 kcal.

Is Pulled pork high in protein?

Pulled pork contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Pulled pork?

Pulled pork has 6.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled pork?

Pulled pork contains 7.7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Pulled pork?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8716528963810. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.