Pulled Pork

Packaged product Meat Lidl

Pulled Pork contains 165 kcal per 100 g. A serving, 1 serving, 85.048 g (85.1 g) provides about 140 kcal.

Roughly 50% of its calories come from protein, with 44% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
21.2 gprotein
2.4 gcarbohydrates
8.2 gfat
140kcal in serving, 1 serving, 85.048 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 8.2 g 11%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 70.5 mg 24%
Sodium L 870 mg 38%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 21.2 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 6%Fat: 44%165kcal / 100 g
  • Protein 50%
  • Carbohydrates 6%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.2 gin the top quarter of meat (median 17.6 g)
  • Sugars1.2 gabove the median for meat (median 1 g)
  • Fat8.2 gbelow the median for meat (median 8.6 g)
  • Saturated fat2.9 gbelow the median for meat (median 3.1 g)
  • Sodium870 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489212058
Label serving
1 serving (85.048 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pulled Pork?

100 g of Pulled Pork has 165 kcal. Serving, 1 serving, 85.048 g (85.1 g): about 140 kcal.

Is Pulled Pork high in protein?

Pulled Pork contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 1 serving, 85.048 g (85.1 g). About 50% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Pulled Pork?

Pulled Pork has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Pork?

Pulled Pork contains 8.2 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Pulled Pork?

100 g contains 870 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489212058. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.