Pulled pork
Packaged product Meat Gustoland GmbH
Pulled pork contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.
Roughly 50% of its calories come from protein, with 44% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 6%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat7 gbelow the median for meat (median 12.5 g)
- Saturated fat2.7 gbelow the median for meat (median 4.5 g)
- Sodium120 mgin the lowest quarter of meat (median 964 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gustoland GmbH
- Barcode
- 4056489306696
- Quantity
- 550 g
- Label serving
- 100 g
- Category
- Prepared meats
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Energie 122 kcal, Fett 4,5 g, davon gesättigte Fettsäuren 2,0 g, Kohlenhydrate 1,2 g, davon Zucker 0,6 g, Eiweiß 19,0 g, Salz 1,20 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavo relleno con Pistachos Auchan | 145 | 18 g | 7 g | 5 g |
| Gemüsefrikadellen mit Geflügelfleisch Bernard Matthews Oldenburg | 145 | 9 g | 15 g | 5 g |
| Reserve H-E-B | 143 | 21.4 g | 5.4 g | 4.5 g |
| Honey Roasted Ham Hillshire Farm | 143 | 18.4 g | 8.2 g | 3.1 g |
| Uncured seasoned ham Wellshire | 143 | 19.6 g | 3.6 g | 5.4 g |
| Chicken breast Dunnes Stores | 143 | 14.3 g | 3.6 g | 8.9 g |
| Kalua Brand Pork May's Hawaii | 143 | 17.9 g | 1.8 g | 5.4 g |
| Sliced Smoked Turkey Pastrami Shor Habor | 143 | 16.1 g | 5.4 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled pork?
100 g of Pulled pork has 144 kcal. Serving, 100 g (100 g): about 144 kcal.
Is Pulled pork high in protein?
Pulled pork contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 50% of its calories come from protein.
How many carbs are in Pulled pork?
Pulled pork has 2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled pork?
Pulled pork contains 7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Pulled pork?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489306696. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.