Pulled pork
Packaged product Meat Gold label- homestyle meals
Pulled pork contains 171 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 240 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0.071 g | |
| Cholesterol L | 42.9 mg | 14% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 15.7 g | |
| Protein L | 13.6 g | 27% |
| Calcium L | 21.4 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 42%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gbelow the median for meat (median 17.2 g)
- Fiber0.71 gabove the median for meat (median 0.046 g)
- Sugars15.7 gin the top quarter of meat (median 1 g)
- Fat5 gbelow the median for meat (median 8.6 g)
- Saturated fat1.4 gbelow the median for meat (median 3.1 g)
- Sodium229 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold label- homestyle meals
- Barcode
- 0180509481989
- Label serving
- 1 portion (140 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instant Cup Beef flavoured Noodles Simplee | 171 | 10.6 g | 60.9 g | 19.6 g |
| Slow Cooked Beef Pot Roast M&M Food Market | 171 | 16.4 g | 2.9 g | 10.7 g |
| Pork and Leek Wonton Unique Wonton | 171 | 7.9 g | 23.6 g | 5 g |
| Sirloin Beef Strips Great Value Walmart | 171 | 24 g | 1.1 g | 8 g |
| Brazilian meatballs Meadow Creek | 171 | 17.1 g | 2.9 g | 8.6 g |
| Lamb Shanks A La Carte Herbes De Provence | 171 | 15.7 g | 2.1 g | 10.7 g |
| Herbes De Provence Lamb shanks A La Carte | 171 | 15.7 g | 2.1 g | 10.7 g |
| Lamb Shanks Herbes De Providence | 171 | 15.7 g | 2.1 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled pork?
100 g of Pulled pork has 171 kcal. Serving, 1 portion, 140 g (140 g): about 240 kcal.
Is Pulled pork high in protein?
Pulled pork contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 19 g in serving, 1 portion, 140 g (140 g). About 32% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Pulled pork?
Pulled pork has 17.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled pork?
Pulled pork contains 5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Pulled pork?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0180509481989. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.