Pulled Pork BBQ with Cauliflower Mash
Packaged product Meat MightyMeals Inc.
Pulled Pork BBQ with Cauliflower Mash contains 179 kcal per 100 g. A serving, 1 portion, 312 g (312 g) provides about 558 kcal.
Roughly 56% of its calories come from fat, with 28% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 16%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gbelow the median for meat (median 17.2 g)
- Fat11.2 gabove the median for meat (median 8.6 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MightyMeals Inc.
- Barcode
- 0810113452449
- Quantity
- 312 g
- Label serving
- 1 portion (312 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Daesang Beef Bulgogi Marinade Daesang | 179 | 5 g | 40 g | 0 g |
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| Cherry Beef Jerky Cherry Republic | 179 | 14.3 g | 17.9 g | 5.4 g |
| Spiced pork chop Bell | 179 | 21 g | 0.8 g | 10 g |
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| Mango Habanero Brisket Beef Jerky Beef Jerky Experience | 179 | 25 g | 10.7 g | 3.6 g |
| Roast Beef Slices Niman Branch | 179 | 23.2 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork BBQ with Cauliflower Mash?
100 g of Pulled Pork BBQ with Cauliflower Mash has 179 kcal. Serving, 1 portion, 312 g (312 g): about 558 kcal.
Is Pulled Pork BBQ with Cauliflower Mash high in protein?
Pulled Pork BBQ with Cauliflower Mash contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 39.9 g in serving, 1 portion, 312 g (312 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Pulled Pork BBQ with Cauliflower Mash?
Pulled Pork BBQ with Cauliflower Mash has 7.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork BBQ with Cauliflower Mash?
Pulled Pork BBQ with Cauliflower Mash contains 11.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810113452449. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.