Pulled Poek
Packaged product Other Foods Four Brothers
Pulled Poek contains 200 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 170 kcal.
Roughly 58% of its calories come from fat, with 37% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 4.1 g | 21% |
| Cholesterol L | 64.7 mg | 22% |
| Sodium L | 835 mg | 36% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.96 g | 2% |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 5%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of other foods (median 6.9 g)
- Sugars1.2 gbelow the median for other foods (median 3.5 g)
- Fat12.9 gabove the median for other foods (median 6.4 g)
- Saturated fat4.1 gabove the median for other foods (median 1.9 g)
- Sodium835 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Brothers
- Barcode
- 0733147892343
- Quantity
- 16 oz
- Label serving
- 1 portion (85.048 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, water, seasoning (spices, salt, sugar, garlic powder, disodium inosinate & disodium guanylate, silicon dioxide&sunflower oil [to prevent caking])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Poek?
100 g of Pulled Poek has 200 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 170 kcal.
Is Pulled Poek high in protein?
Pulled Poek contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 portion, 85.048 g (85.1 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Pulled Poek?
Pulled Poek has 2.4 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Poek?
Pulled Poek contains 12.9 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
How much sodium is in Pulled Poek?
100 g contains 835 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0733147892343. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.