Pulled Ham & Mature Cheddar Sandwich
Packaged product Meals and Dishes Deli Lites
Pulled Ham & Mature Cheddar Sandwich contains 260 kcal per 100 g. A serving, 220 g (220 g) provides about 573 kcal.
Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gabove the median for meals and dishes (median 10 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat13.2 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat4 gabove the median for meals and dishes (median 2.7 g)
- Sodium640 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Lites
- Barcode
- 5038438024836
- Label serving
- 220 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bacon & feta pizza Picknpay | 260 | 12.9 g | 22 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Ham & Mature Cheddar Sandwich?
100 g of Pulled Ham & Mature Cheddar Sandwich has 260 kcal. Serving, 220 g (220 g): about 573 kcal.
Is Pulled Ham & Mature Cheddar Sandwich high in protein?
Pulled Ham & Mature Cheddar Sandwich contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 29 g in serving, 220 g (220 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pulled Ham & Mature Cheddar Sandwich?
Pulled Ham & Mature Cheddar Sandwich has 21.4 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Ham & Mature Cheddar Sandwich?
Pulled Ham & Mature Cheddar Sandwich contains 13.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Pulled Ham & Mature Cheddar Sandwich?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038438024836. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.