Pulled Chicken southwest-style sauce

Packaged product Soups and Sauces Your Fresh Market

Pulled Chicken southwest-style sauce contains 79 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 110 kcal.

Roughly 69% of its calories come from protein, with 20% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g
13.6 gprotein
2.1 gcarbohydrates
1.8 gfat
110kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78.6 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 271 mg 12%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber L 0.71 g 3%
Total sugars L 2.1 g
Protein L 13.6 g 27%
Calcium L 21.4 mg2%
Iron L 0.89 mg5%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 11%Fat: 20%79kcal / 100 g
  • Protein 69%
  • Carbohydrates 11%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron5%Calcium2%

Nutritional insights

  • Protein13.6 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0.71 gbelow the median for soups and sauces (median 1 g)
  • Sugars2.1 gbelow the median for soups and sauces (median 3.8 g)
  • Fat1.8 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.71 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium271 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Your Fresh Market
Barcode
0627735271736
Label serving
0.5 cup (140 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Low-Calorie Garlic Sauce Mr. Djemius 79 1.7 g 2.6 g 7.1 g
Simply Cinnamon Applesauce Kauffman Orchards 79 0 g 19.3 g 0 g
Cooked Cocktail Shrimp With Sauce Great Value 79 12.9 g 5.7 g 0.71 g
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Broccoli + White Bean Pureed Soup Daily Harvest 79 5.4 g 11.2 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627735271736. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pulled Chicken southwest-style sauce?

100 g of Pulled Chicken southwest-style sauce has 79 kcal. Serving, 0.5 cup, 140 g (140 g): about 110 kcal.

Is Pulled Chicken southwest-style sauce high in protein?

Pulled Chicken southwest-style sauce contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 19 g in serving, 0.5 cup, 140 g (140 g). About 69% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Pulled Chicken southwest-style sauce?

Pulled Chicken southwest-style sauce has 2.1 g of total carbohydrates per 100 g, including 0.71 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Chicken southwest-style sauce?

Pulled Chicken southwest-style sauce contains 1.8 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Pulled Chicken southwest-style sauce?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.